'Don't Worry, Be Happy.'
This simple message surely made me
smile whenever I have problems.
Happiness is the ultimate motivator
of whatever you are trying to achieve.
Be it getting a new car or having
a profitable business, the ultimate
outcome that you're trying to achieve
is to be happy.
Happiness affects your health because
being happy actually protects you
from the stresses of life.
One of the better things ever said is –
'The only thing in life that will always
remain the same is change', and in our
life we have the power to make the
necessary changes if we want to.
You can't be happy by buying "toys"
or being alone.
Try having the most beautiful house
in the world -- alone. You see, happiness
is felt when you can share with others.
Having relationships whether it's
friendship or love is the key to
happiness. People are different, accept
people for who or what they are,
avoid clashes, constant arguments,
and let go of all kinds of resentments.
End of the day, the importance
is being happy, not to 'win'. Got it?
To be happy is easy! Just decide to be
a happy person!
The choice is simple really, choose to
be happy because you’re the master
of your circumstances.
Like...
Being grateful is an excellent way to
feel happy all the time. We have so
much to be thankful for. If you
really can't find anything to be
thankful for (Which is impossible),
the least you can is to thank
God for being alive.
When we discover a small start
somewhere from within, that small
start will eventually lead to something
else, and to something else. But if
you keep questioning life lit it has
never done you any good, you will
never be able to find genuine happiness.
Watch more news on Tv or read
them in newspaper can be stressful.
Get less of it. Now, I can agree that
some people just can't start their day
without their daily dose of news. Try
and think about it, most of the news we
hear or read is bad news. Starting the
day with bad news does not seem
to be a sensible thing to do.
Well, you decide.
Next...
Laugh and laugh heartily everyday.
Express your feelings, affections,
friendship and passion to people
around you. They will most likely
reciprocate your actions.
Working hard can be stressful, right?
Not really if you know how to
channel it into a positive energy
and brings tremendous personal
satisfaction of completion. It can
gives joy of being competent and
on top of your 'game'.
And accomplishments are necessary
to give us a sense of value.
Ask yourself these questions:
1. What do I really want?
The question of all time. So many
things you want to do with your life
and so little time to even go about
during the day.
The secret? Stay focus.
2. Should I really change to be happy?
If history has taught us one thing,
it's the life that we have gone through.
Seek your experience to guide you
today that it's worth to change for
happiness.
3. Am I happy at where I am today?
I can't tell you because it's your life.
If not, change.
4. How much could I have?
I suppose in this case there is no such
things on having things too much or too
little, but it's more on how badly you
really need it. I'd like to have lots of
money, no denying that, but the question
is that how much are you willing
to work for it?
5. What motivates me to be happy?
It's an answer you have to find out for
yourself. There are so many things that can
make everyone happy but it could not
last. Find your motivation internally,
not external.
These are the few simple things you
can do everyday to be happy.
Please leave your comment below if you
have gained any value from reading today's
lesson.
You "Chan" Do It!
-Patric Chan
http://www.eSuccessMastery.com
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